Over the past month I have been speaking to Certified Life Purpose Coach, Nathaniel Lowers with a view to us joining forces for our clients benefit. Nathaniel specialises in guiding people  that feel stuck in areas of their lives to understand why they are stuck, how they got there and what changes they can make  NOW to be happier and more content! 

 

How we were raised and the belief systems that were instilled into us by our caregivers, society and culture can often work against us when we move into adult life. They can force us to make unconscious choices that lead us into experiences that deplete our energy resources and make us feel anxious and stressed rather than energise and help us grow and evolve. An example of where his work may be beneficial, could be if you don’t enjoy your job because you maybe ‘fell into it’ rather than choosing it because it aligns with your ‘Most Authentic Self’. 

 

Whatever area of life you may be stuck in, Nathaniel has the tools, resources and strategies that can guide and move you forward helping you gain clarity on what you are tolerating and how to start to align with your better self! 

 

Nathaniel, like myself, has his story, how he came to life coaching from being a successful estate agent (as with all things there is lot more to his story and I will not cover that here) but if you want to know more about Nathaniel he can be contacted via his website https://www.purposeful-coaching.co.uk/.

 

As Nathaniel highlights “How long will you choose to be a sheep before you realise you have always been a shepherd?”  I think a lot of us can relate to that.  

Of course, mind and body go together when we look after the body the mind follows and vice versa and as we now know it is essential that we consume those nutrients that support our brain function such as healthy fats rich in Omega 3.  So, check out Nathaniel at Purposeful Life Coaching.  

 

Here’s to your health.